Anyone with a food allergy or a child with food allergies can attest to the fact that managing food allergies is no easy task. There is hope, however, and getting a handle on those allergies makes life a lot easier. Before you know it, you will be a food allergy pro. Here are 5 ways to manage food allergies: (more…)
Posts Tagged ‘food labels’
5 Ways to Manage Food Allergies
Monday, October 1st, 20128 Building Blocks of a Healthy Diet
Friday, March 30th, 2012Mum Mum’s recently reported on understanding a whole food based diet. Developing healthy eating habits is not as difficult as one might think, and children are born with a clean slate ready to develop their eating habits by mirroring others. Even if you understand all the food and label lingo, but are still having a difficult time grasping how to implement a healthy diet into your family’s meals here are 8 building blocks to a healthy diet: (more…)
Hidden Allergens in Foods
Tuesday, February 7th, 2012We’ve talked about Understanding Food Labels, and how they can be utilized to help you make good food choices for your family. Another critical component for those with food allergies or celiac disease is making sure the food does not contain any allergens or ingredients that cause a reaction in your child. Here is a guideline for hidden food allergens: (more…)
Restaurant and Packaged Foods have more Calories than Labels Indicate
Tuesday, January 12th, 2010
As a health conscious parent you view the latest news on the internet, avidly read food labels, and are choosy about the restaurants you take your family to. Food labels are not just for people who want to loose weight, but are also for those simply trying to make good food choices- especially when feeding young children. What if those labels we have come to trust were incorrect? Unfortunately, as a new study found, that may be the case.
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About this Blog
Colleen Hurley, RD, Certified Kid's Nutrition Specialist, is the Mum-Mum Blog contributor.
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