Posts Tagged ‘calcium’

 

6 Dairy Free Ways To Get Calcium

Monday, September 22nd, 2008

Calcium is an important nutrient for growing babies and children.  In fact, an expecting mother’s calcium requirements increase to help both her body and the needs of the developing fetus.  The American Academy of Pediatrics found that most children are currently not getting the calcium they need from their diets which may set them up for weak bones later in life.  Calcium, in conjunction with vitamin D, plays a crucial role in the development of strong, healthy bones and teeth.

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