Although summertime isn’t necessarily synonymous with baking, having a great recipe to utilize all those fresh berries you picked up at the farmer’s market might give you reason to bake.  This month’s gluten free recipe features a summer berry crumble, a delicious dessert or snack that is suitable for celiacs.

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One of the best parts of summer, for produce lovers everywhere, is the abundance of fresh vegetables, herbs, and fruits.  It is also the time for lots of picnics and barbecues; requiring a whole new set of recipes.  This month’s gluten free recipe features a quinoa tabouli, a versatile nutrient dense side dish great for any summertime venue.

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It was recently discovered that foods marketed for infants and toddlers contained extremely high amounts of sugar and fat. One way to avoid commercially processed foods is to do more cooking and eating at home. If you are maintaining a gluten free diet for celiac disease or gluten intolerance, reading labels for gluten might have seemed like enough of a task.

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Preparing meals that are food allergy friendly can require quite a bit of time depending on the recipe. When you have small children, time saved in the kitchen is priceless and means more time spent with family. This month, the gluten free recipe is as simple as can be as it utilizes a slow cooker or crock pot.

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Fruits and vegetables are part of a healthy diet and increase flu-busting abilities. It was recently discovered that giving vegetables silly names can actually get kids to increase their veggie intake.  This month’s gluten free recipe takes a less obvious approach and that is sneaking vegetables into a recipe for those kids who will eat veggies only if they can’t see them. 

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Everyone on a gluten free diet at one point or another pines for those foods of old like a bowl of cereal or some crunchy granola. Utilizing gluten free oats, this recipe is sure to provide a delicious memory and some variety to a gluten free diet.

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