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	<title>MumMums &#187; Baby Food &amp; Recipes</title>
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		<title>Gluten Free Recipe of the Month: Gluten Free Muffins</title>
		<link>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/gluten-free-recipe-of-the-month-gluten-free-muffins/</link>
		<comments>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/gluten-free-recipe-of-the-month-gluten-free-muffins/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 01:46:16 +0000</pubDate>
		<dc:creator>Colleen Hurley, RD, Certified Kid’s Nutrition Specialist</dc:creator>
				<category><![CDATA[Baby Food & Recipes]]></category>
		<category><![CDATA[gluten free muffins]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[gluten free recipes]]></category>

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		<description><![CDATA[This holiday season, we’ve discussed creating your own healthier holiday food traditions.  This month’s gluten free recipe features a nutrient dense, homemade berry muffin that is also free of other food allergens as well as trans fats and added sugars. Mix your own favorite blend of fruits for a hearty snack or warm breakfast on a [...]]]></description>
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		<title>Why Rice?</title>
		<link>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/why-rice/</link>
		<comments>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/why-rice/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 22:33:36 +0000</pubDate>
		<dc:creator>Colleen Hurley, RD, Certified Kid’s Nutrition Specialist</dc:creator>
				<category><![CDATA[Baby Food & Recipes]]></category>
		<category><![CDATA[Baby Food Allergy]]></category>
		<category><![CDATA[Mum Mum's]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[teething]]></category>

		<guid isPermaLink="false">http://www.mummums.com/?p=3388</guid>
		<description><![CDATA[A trip down the baby food and product isle these days can leave any mum feeling confused.  There are an overwhelming number of options, which is coupled by the overwhelming amount of conflicting information as to what to feed your baby.  It is clear, at Mum Mum’s we are partial to rice so it is [...]]]></description>
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		<title>Gluten Free Recipe of the Month: Pumpkin Soup</title>
		<link>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/gluten-free-recipe-of-the-month-pumpkin-soup/</link>
		<comments>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/gluten-free-recipe-of-the-month-pumpkin-soup/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 03:28:39 +0000</pubDate>
		<dc:creator>Colleen Hurley, RD, Certified Kid’s Nutrition Specialist</dc:creator>
				<category><![CDATA[Baby Food & Recipes]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[pumkin soup]]></category>

		<guid isPermaLink="false">http://www.mummums.com/?p=3369</guid>
		<description><![CDATA[Wondering what to do with all those pumpkins, especially if you’re having a Green Halloween?  This month’s gluten free recipe utilizes fresh pumpkin in some warm pumpkin soup so those jack-o-lanterns won’t have to go to waste.    Pumpkin Profile Although we tend to associate pumpkins with the onset of the holiday season, pumpkins pack a [...]]]></description>
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		<title>Increasing Fruit and Vegetable Intake at Family Meals</title>
		<link>http://www.mummums.com/uncategorized/increasing-fruit-and-vegetable-intake-at-family-meals/</link>
		<comments>http://www.mummums.com/uncategorized/increasing-fruit-and-vegetable-intake-at-family-meals/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 01:17:20 +0000</pubDate>
		<dc:creator>Colleen Hurley, RD, Certified Kid’s Nutrition Specialist</dc:creator>
				<category><![CDATA[Baby Food & Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[healthy family meals]]></category>
		<category><![CDATA[increasing fruit and vegetable intake]]></category>

		<guid isPermaLink="false">http://www.mummums.com/?p=3263</guid>
		<description><![CDATA[We have been discussing healthy snacking this month, and that research found some babies as young as 8 months are getting too much sodium in their diet from processed foods.   Many mums know their families should be eating a healthy diet rich in fruits and vegetables but may wonder where to begin.  Here are tips for [...]]]></description>
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		<title>UK Study Finds 70% of 8 Month Olds Consuming too Much Salt</title>
		<link>http://www.mummums.com/uncategorized/uk-study-finds-70-of-8-month-olds-consuming-too-much-salt/</link>
		<comments>http://www.mummums.com/uncategorized/uk-study-finds-70-of-8-month-olds-consuming-too-much-salt/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 22:10:07 +0000</pubDate>
		<dc:creator>Colleen Hurley, RD, Certified Kid’s Nutrition Specialist</dc:creator>
				<category><![CDATA[Baby Food & Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[infant sodium intake]]></category>

		<guid isPermaLink="false">http://www.mummums.com/?p=3276</guid>
		<description><![CDATA[We have recently been discussing snacking  and how to choose healthy snacks for your family on the go because not all snacks are created equally.   Many of the processed snack foods on the market are high in added sugars, fats, and salt but typically not something babies need to worry about just yet.  However, a  [...]]]></description>
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		<title>Gluten Free Recipe of the Month: Chewy Granola Bars</title>
		<link>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/gluten-free-recipe-of-the-month-chewy-granola-bars/</link>
		<comments>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/gluten-free-recipe-of-the-month-chewy-granola-bars/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 19:50:22 +0000</pubDate>
		<dc:creator>Colleen Hurley, RD, Certified Kid’s Nutrition Specialist</dc:creator>
				<category><![CDATA[Baby Food & Recipes]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://www.mummums.com/?p=1774</guid>
		<description><![CDATA[Finding yummy gluten free snacks for kids is not easy especially ones that aren’t too unhealthy so most moms take matters into their own hands and make their own.  This month’s gluten free recipe adds to the snack recipe artillery with chewy granola bars, a treat kids love.  The recipe is also dairy free, and [...]]]></description>
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		<title>8 Building Blocks to a Healthy Diet</title>
		<link>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/8-building-blocks-to-a-healthy-diet/</link>
		<comments>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/8-building-blocks-to-a-healthy-diet/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 17:34:18 +0000</pubDate>
		<dc:creator>Colleen Hurley, RD, Certified Kid’s Nutrition Specialist</dc:creator>
				<category><![CDATA[Baby Food & Recipes]]></category>
		<category><![CDATA[healthy diet]]></category>

		<guid isPermaLink="false">http://www.mummums.com/?p=1747</guid>
		<description><![CDATA[Mum Mum’s recently reported on understanding a whole food based diet. Developing healthy eating habits is not as difficult as one might think, and starting children are born with a clean slate and pick up their eating habits by mirror others.  Even if you understand the lingo, but are still having a difficult time grasping [...]]]></description>
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		<title>Understanding a Whole-Food Based Diet</title>
		<link>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/understanding-a-whole-food-based-diet/</link>
		<comments>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/understanding-a-whole-food-based-diet/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 03:03:26 +0000</pubDate>
		<dc:creator>Colleen Hurley, RD, Certified Kid’s Nutrition Specialist</dc:creator>
				<category><![CDATA[Baby Food & Recipes]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.mummums.com/?p=1739</guid>
		<description><![CDATA[No, whole food doesn’t always refer to that ubiquitous grocery store chain but rather a way of eating. It has become quite a common catch phrase these days which can only add to the confusion for parents attempting to provide their kids with a healthy diet.  Mum Mum’s advocates starting kids off right with a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Gluten Free Recipe of the Month: Potato Volcanoes</title>
		<link>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/gluten-free-recipe-of-the-month-potato-volcanoes/</link>
		<comments>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/gluten-free-recipe-of-the-month-potato-volcanoes/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 22:05:47 +0000</pubDate>
		<dc:creator>Colleen Hurley, RD, Certified Kid’s Nutrition Specialist</dc:creator>
				<category><![CDATA[Baby Food & Recipes]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://mummums.summatech.com/?p=1707</guid>
		<description><![CDATA[With the chilly weather still around, this month’s gluten free recipe features a warming comfort food that happens to be naturally gluten free- mashed potatoes.   Not only will it warm up little ones on a chilly day, but this recipe is also super fun for kids to make.  Who says you can’t play with your [...]]]></description>
		<wfw:commentRss>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/gluten-free-recipe-of-the-month-potato-volcanoes/feed/</wfw:commentRss>
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		<title>Gluten Free Recipe of the Month: Wild Rice Pilaf</title>
		<link>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/gluten-free-recipe-of-the-month-wild-rice-pilaf/</link>
		<comments>http://www.mummums.com/baby-health-nutrition/baby-food-recipes/gluten-free-recipe-of-the-month-wild-rice-pilaf/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 22:54:17 +0000</pubDate>
		<dc:creator>Colleen Hurley, RD, Certified Kid’s Nutrition Specialist</dc:creator>
				<category><![CDATA[Baby Food & Recipes]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://mummums.summatech.com/?p=1650</guid>
		<description><![CDATA[In the chilly months of winter, we tend to reach for warm hearty foods. Finding a balance between hearty and healthy can be tricky, but can certainly be achieved with a little diligence. This month’s gluten free recipe features both holiday season ‘H’s by being both hearty and healthy. Of course it is also acceptable [...]]]></description>
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