It can be pretty amazing to see your child pick up traits or mannerisms directly from you, and as your child grows and develops they are watching you for new behaviors. Sure there is a time period where you may be on high alert to mind your p’s and q’s, but plenty of studies have shown that your kids can be up on good behaviors too like eating healthy. A new study found that the same goes for physical activity. (more…)
Archive for July, 2012
Parents Can Increase Children’s Activity by Increasing Their Own
Tuesday, July 31st, 2012What Would Batman Eat?
Wednesday, July 25th, 2012Even if the new Batman movie is geared toward older ‘kids’, your little ones will no doubt be aware of the marketing at toy stores and restaurants. You may hear a few whines for the latest action figure, but what about calling on those superheroes to help your kids make healthier food choices? That is exactly what a new study aims to illustrate. (more…)
How to Boost Iron Intake
Thursday, July 19th, 2012Adequate iron intake is critical for a healthy pregnancy as well as a child’s healthy development. Most families can get adequate iron from the foods they eat with just a little mealtime savvy as iron is actually best absorbed from food. Here are a few great ways to boost your family’s iron intake. (more…)
Fewer Iron Supplements During Pregnancy Work Just as Well for Preventing Anemia, Study Suggests
Wednesday, July 18th, 2012Any expecting mum has probably heard about the importance of iron during pregnancy, along with reminders to make sure to take those prenatal vitamins. Prenatal vitamins have a lot of iron, largely because this nutrient is critical for the healthy development of a growing fetus. Another point any mum can attest to is the occasional unpleasant side effects of taking supplements, but a new study found that mums may not have to take them every day. (more…)
Gluten Free Recipe of the Month: Cashew Creme
Thursday, July 12th, 2012Peaches, and berries, and plums – oh my! Summertime brings about some of the most delicious fruits of the year. If you’ve been working on getting your family to eat more fruits and veggies, opting for fresh and in season produce is a great place to start. Not only is eating with the seasons less costly, it also ensures you are getting your produce at its peak of deliciousness. This month’s gluten free recipe features a cashew crème, which makes a great summer fruit topper. (more…)
Antibacterials in Personal-Care Products Linked to Allergy Risk in Children
Tuesday, July 10th, 2012Babies and toddlers love to touch anything and everything, not to mention all the things that they put into their mouths too. It’s easy to get caught up in trying to keep your kids away from germs, although this is often a mission impossible. However, research has been finding that being too germ-o-phobic may actually hinder a child’s immunity in the long run and a recent study found that too many antibacterial products may be linked to increased allergy risk. (more…)
How Much Water Do Babies Need to Drink?
Friday, July 6th, 2012
All this talk about the hot summer sun can make you thirsty, especially if you are spending a good deal of time outdoors. Adults can sense a thirst cue and grab a glass of water, but what about babies? How do you know if or when they are thirsty? Do they need extra water in the summer? Mum Mum’s discusses just how much water babies need to drink. (more…)
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About this Blog
Colleen Hurley, RD, Certified Kid's Nutrition Specialist, is the Mum-Mum Blog contributor.
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